Balance Orlando

Consultation & Try-Out (C&T) Session

Are you a new client? Do you know that you'd like to get treatment as soon as possible, but you're still not sure what to do? Then a Consultation & Try-Out (C&T) might be a good choice for you! The total appointment length lasts no more than 45 minutes.

Carpal Tunnel Syndrome

Massage for CTS is characterized by frequent massage of the hand, the anterior musculature, the forearm flexors and the wrist.

Sports Massage

For individuals who workout frequently, train for marathons, or just lead generally active lives, sports massage can be an important part of your wellness routine. Receiving regular sports massage can reduce fatigue, relieve muscle swelling and tension, and help prevent injury due to muscle over extension and overuse. One of the most common complaints experienced by athletes is Delayed Onset Muscle Soreness, or DOMS. DOMS is the soreness that can occur several hours postexercise, especially after exercises that are unfamiliar to you. Frequent exercise also has the tendency to reduce a muscle's ability to relax, which can result in chronically tight muscles, loss of flexibility, and poor blood flow. Sports massage can help reduce and prevent the effects of DOMS as you develop a new workout routine, as well as promote blood circulation and aid in relaxation.

Chronic pain? Try Rolfing!

Rolfing is not directly aimed at pain relief, but at achieving effortless grace in posture and movement. Pain relief is a great side effect, and the main reason a lot of people look for a Rolfer. Clients frequently report the complete disappearance of headaches, sciatic discomfort, leg cramps, tendonitis, plantar fasciitis, and a host of other chronic pains they had previously treated with little to no success. As Rolfing is directed at the connective tissues rather than the joints or the muscles, it can even resolve problems that still occur after years of chiropractic care.

What is Assisted Stretching?

Assisted Stretching, also known as partner stretching, is a type of stretching where another person, or partner, is used to help further stretch the muscles. The second person can apply additional force to deepen the stretch.